Today everyone knows how good olive oil is for health, but the humble olive is often passed up (often because they’ve unfairly gotten a bad rap for being high in fat). However, olives are actually a very healthy fruit, one that’s been lending superb nutrition to mankind for centuries. So there’s no need to pass up that tempting olive bar at the market any longer — olives are good for you!
About Dr. Soram Khalsa
As an MD, Dr Soram specializes in Integrative Medicine combining diet, nutrition, acupuncture, herbs and nutrition. Visit Dr Soram’s Healthy Living Store where you’ll find high-quality nutritional supplements:
