Modern day life is full of stressors — work stress, deadlines, and family demands.
Long-term exposure to stress can lead to serious health problems such as high blood pressure, a suppressed immune system, increased risk of heart attack and stroke, infertility problems and even accelerated aging.
A comprehensive economic survey posted in The Washington Post highlighted some of the effects since the start of the recession and the stress Americans have taken on:
- The nation’s poverty rate has continued to rise even though unemployment rates have dropped
- Since the data was originally collected for the first survey millions more have lost their jobs
About Dr. Soram Khalsa
As an MD, Dr Soram specializes in Integrative Medicine combining diet, nutrition, acupuncture, herbs and nutrition. Visit Dr Soram’s Healthy Living Store where you’ll find high-quality nutritional supplements: