Dr. Soram's Integrative Medicine
Practical Complementary and Alternative Medicine
Meanwhile, more than one-third (37 percent) of adults reportedly have two or more of the six risk factors for heart disease and stroke, which include:
In all, heart disease is thought to cost well over $403 billion for health care services, medications and lost productivity, according to the CDC.
Long-term exposure to stress can lead to serious health problems such as high blood pressure, a suppressed immune system, increased risk of heart attack and stroke, infertility problems and even accelerated aging.
A comprehensive economic survey posted in The Washington Post highlighted some of the effects since the start of the recession and the stress Americans have taken on:
But you may be surprised to learn mood disorders — in addition to a host of other disorders, like anxiety disorders, behavioral disorders, ADHD and more — are not always caused by the common environmental or mental issues that doctors so commonly associate them with. In fact, new reports find that many of these emotional or behavioral problems are largely due to varying imbalances in our bodies.
You might be familiar with a large collection of daily ‘essential nutrients’ that are listed on your everyday food labels. Among the common nutrients are elements like calcium, magnesium, potassium, sodium, zinc and iron. What you may not know, however, is that there is another essential mineral your body needs, and you almost never see it listed along with those other nutrients.
Simple Inexpensive Painless Nasal Cleansing (without toxic Drugs), known as “Neti”, has been a common easy to use wellness practice for many centuries.
This is an ancient healing system from India, done effectively by billions of people for thousands of years. This simple, easy and soothing technique is actually one of the six purification techniques done by many prior to doing yoga and many do daily religiously.
This ancient treatment can reduce the exchange of sinus fluids and viruses in addition to personal benefits of sinus congestion relief.
Nasal cleansing, also known as nasal irrigation, involves using a neti pot to pour a lukewarm saline solution (pure water mixed with natural salt) inside one side of your nostril while tilting your head sideways so the water runs out of your other nostril.
Like your skin, your nails are excellent indicators of what’s going on inside your body. If your nails are healthy (smooth and pink with a slightly curved surface), your body is probably pretty healthy too. But if your nails are discolored, brittle or otherwise appear unhealthy, it may be because of an underlying health problem.
“The nails can be windows to a patient’s overall health, and while the nail itself is dead tissue, the areas under the cuticle and beneath the nail are alive,” said dermatologist Richard K. Scher, M.D., professor of clinical dermatology at Columbia University in New York City.
When people encounter certain distressing situations, a flood of stress hormones are unleashed, taking a drastic toll on the heart and causing sudden life-threatening heart spasms in otherwise healthy people. Such situations may include:
One woman experienced sudden, intense chest pain after giving an emotional talk about her son’s battle with mental illness. After being rushed to the hospital and treated for what doctors believed was a heart attack, it was discovered the woman had instead experienced an unusual heart malfunction … otherwise referred to as broken heart syndrome.
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The prevalence has grown so much in recent years that the Centers for Disease Control and Prevention announced that Alzheimer’s disease is the sixth leading cause of death in the United States, even surpassing diabetes.
Aside from the devastating emotional toll this disease takes on those afflicted and their families, it also costs the United States more than $148 billion each year.
The Most Common Form of Dementia
Dementia is a loss or decline in memory and other cognitive abilities that is severe enough to interfere with daily life. Alzheimer’s disease is the most common cause of dementia, accounting for 60 percent to 80 percent of cases.
On a scientific level, Alzheimer’s disease can be recognized by deposits of the protein fragment beta-amyloid in the brain (more commonly known as “plaques”) along with twisted strands of the protein tau (tangles), the Alzheimer’s Association reports.
“Despite the fact that adult acne tends to be generally milder than teenage acne, this common medical condition can have a significant impact on a person’s overall quality of life — regardless of when it occurs,” said dermatologist Julie C. Harper, MD, FAAD, associate professor of dermatology at the University of Alabama in Birmingham.
Because your abdomen houses numerous organs (your stomach, small intestine, colon, liver, gallbladder, and pancreas), the first step to identifying the cause of your stomach pain is to figure out where it hurts. According to the Mayo Clinic, you can then narrow down the source accordingly.
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